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Do PQQ Supplements Have Health Benefits?

Do PQQ Supplements Have Health Benefits?

Pyrroloquinoline quinone (PQQ) is found in dark chocolate and green tea. While initial studies show positive effects on health, more research is needed. That said, there’s minimal risk to trying PQQ supplements. PQQ has recently gained a lot of attention...

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How NMN Could Protect the Brain from Wild Fire Smoke and Other Pollutants

How NMN Could Protect the Brain from Wild Fire Smoke and Other Pollutants

NMN prevents brain inflammation, memory loss, and anxious behavior in mice exposed to fine particles often found in polluted air and smoke. NMN may protect the brain by restoring fat levels. 

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NMN intake: How long before you feel the positive effects?

NMN intake: How long before you feel the positive effects?

Nicotinamide Mononucleotide (NMN) has piqued the interest of health-conscious individuals seeking ways to enhance their vitality and longevity. But the path to discovering its effects isn’t a straightforward one-size-fits-all journey. It’s more like a personalized roadmap, with various factors influencing...

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2023’s Hot Longevity Supplements: NMN, NR, Resveratrol, Berberine, Quercetin, & Curcumin

2023’s Hot Longevity Supplements: NMN, NR, Resveratrol, Berberine, Quercetin, & Curcumin

Highlights:  These longevity-linked compounds target the underlying cellular causes of aging, including oxidative stress, inflammation, DNA damage, and cellular senescence.  Targeting these hallmarks of aging has led to the protection against several age-related diseases known to shorten lifespan.  In the...

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Study demonstrates NMN’s insulin-promoting effects

Study demonstrates NMN’s insulin-promoting effects

The latest Japanese Clinical study demonstrates NMN’s insulin-promoting effects.  A study conducted by Uchiyama and colleagues from Osaka University in Japan investigated the effects of NMN supplementation on insulin levels and NAD+ levels in healthy adults. Eleven participants were given...

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The metabolic stabilizing effects of NMN in overweight or obese individuals.

The metabolic stabilizing effects of NMN in overweight or obese individuals.

The results of this study support the metabolic stabilizing effects of NMN in overweight or obese individuals. According to a study conducted by Bhasin and Colleagues, the effects of NMN on weight were examined by administering two daily doses of...

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NMN - Benefits, Side Effects & Dosage

NMN - Benefits, Side Effects & Dosage

Thanks to advances in modern medicine, individuals around the world have been living longer. In addition to lower mortality and increased survival, a sustained drop in fertility has shifted the proportion of older individuals upwards. According to the World Health Organization,...

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The Latest News on NMN: New Findings Revealed

The Latest News on NMN: New Findings Revealed

NMN (nicotinamide mononucleotide) has gained attention in recent years due to its potential anti-aging benefits. This naturally occurring molecule plays a critical role in energy metabolism and cellular signaling, and numerous scientific studies have focused on its potential health benefits....

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Science and Fiction: The Truth About NMN

Science and Fiction: The Truth About NMN

Despite the potential anti-aging benefits of NMN (nicotinamide mononucleotide), there are several misconceptions about its impact on the body that have been debunked by scientific research. Here are a few of the most common NMN myths: Myth #1: NMN is...

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