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What is Ashwagandha?

Ashwagandha

Ashwagandha is an adaptogenic herb used in traditional medicine to help the body manage stress. It is known for promoting relaxation, reducing anxiety, improving mood, and supporting overall physical and mental well-being. It may also enhance energy levels and support immune health.

The Benefits of Ashwagandha

Ashwagandha is an adaptogenic herb that helps the body cope with stress and promotes overall well-being. It supports adrenal function, helping the body adapt to stressors more effectively and reducing the negative effects of chronic stress on mental health.

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